一忌感染。原发性坐骨神经痛也就是坐骨神经炎,是神经间质的炎症,多因牙齿、副鼻窦、扁桃体等感染后,病原体(细菌、病毒等)产生的毒素经血液而侵及坐骨神经所致。坐骨神经痛患者若再次感染,会使病情加重。 二忌便秘。大便秘结或解大便时用力过大可导致腹腔内的压力增高,腹腔内的压力可透过坐骨大孔刺激坐骨神经,使疼痛加重。 Avoid infection. Primary sciatica, or sciatica, is an inflammation of the stroma of the nerve, mostly due to infection of the sciatic nerve by the bloodstream of toxins produced by pathogens (bacteria, viruses, etc.) due to infection of teeth, paranasal sinuses and tonsils. Patients with sciatica infection may aggravate if they become infected again. Second, avoid constipation. Constipation or defecation when excessive force can lead to increased intra-abdominal pressure, intra-abdominal pressure through the ischium foramen to stimulate the sciatic nerve, making the pain worse.