减肥免不了节食,你拼命饿自己,到头来却发现赘肉甩不掉,原因很有可能是当你毅然决然推开食物的同时也推开了减肥的亲密战友——维生素。以下维生素缺乏临床表现,请对号入座:皮肤粗糙、记忆力减退,心情烦躁——缺乏维生素A对声音过敏,小腿间歇性酸痛、脚气——缺乏维生素B1口角发炎,皮肤性疾病——缺乏维生素B2舌苔厚重、嘴唇浮肿、舌痛、唇痛、头皮特多——缺乏维生素B6行动易失衡,身体间歇性不定位置疼痛,手指麻刺感——缺乏维生素B12牙龈常出血、脸色苍白、易感冒、抵抗力下降、 Dieting will inevitably die, you hungry hungry himself, in the end but found that fat can not get rid of, probably because you resolutely open the food while pushing the fat comrades to lose weight - vitamins. The following lack of clinical manifestations of vitamins, please checkmark seating: rough skin, memory loss, mood irritability - lack of vitamin A on the sound of allergies, intermittent leg pain, beriberi - lack of vitamin B1 mouth inflammation, skin diseases - lack of vitamin B2 tongue thick Lips swollen, sore throat, lip ache, scalp and more - Lack of vitamin B6, easy to unbalanced movement, intermittent body aches, finger tingling - Lack of vitamin B12 Gingival bleeding, pale, cold, resistance decline,