祖国历代医家都比较重视应用食疗来防治疾病，如应用及时得当，可缩短病程，促进病程早日康复．中医将感冒分为风寒型、风热型与暑湿型．其食疗方法分述于后：1风寒型症状鼻塞声重，喷嚏，流清涕，喉痒咳嗽或痰多稀薄甚至头痛、恶寒发热、舌苔薄白、脉浮或紧．可任选以下一种食 Ancient Chinese physicians are more emphasis on the application of diet to prevent and treat diseases, such as timely and appropriate application, can shorten the course of the disease and promote the early recovery of the course of the disease. Chinese medicine will be divided into cold-type cold, wind-heat and Shushi type. The therapeutic methods are described in the following: 1 cold type Symptoms of nasal congestion, sneezing, runny nose, itchy throat cough or sputum and even thin headaches, chills and fever, thin white fur, pulse floating or tight. Can choose the following kind of food