食用菌不仅可以制成美味佳肴,而且长期食用,能防病强身.因此,古今中外颇受人们欢迎.在人们日常食用的主、副食品中,蛋白质的摄入量是衡量营养水平的重要指标,而目前人们摄入的蛋白质大都以肉食为主,结果是冠心病、肥胖病的患者逐年增多.食用菌中蛋白质的含量仅次于鱼、肉、蛋,但高于任何蔬菜,并具有低脂肪的特点. Edible mushrooms can not only be made into delicacies, but also long-term consumption, can prevent diseases and strengthen the body.Therefore, popular at all times and in all countries.On the daily consumption of the main, non-staple food, protein intake is an important indicator to measure the level of nutrition At present, most of the protein ingested by people is predominantly carnivorous, with the result that the patients with coronary heart disease and obesity increase year by year.The content of protein in edible fungi is second only to that of fish, meat and egg, but higher than any vegetables with low Fat characteristics.