对于高血脂患者来说,除了遵医嘱吃药治疗外,饮食上也需多多注意。国家高级营养师、北京营养师协会理事熊苗指出,我国传统中医有“医食同源”之说,在日常饮食中,许多普通的食物其实就是降低血脂的“良药”。苹果苹果含有极为丰富的果胶,能降低血液中胆固醇的浓度,还有防止脂肪聚集的作用。苹果中的果胶还能与其他降胆固醇物质如维生素C、果糖、镁等结合 For patients with hyperlipidemia, in addition to taking medication, the diet also need a lot of attention. National senior nutritionist, Beijing Institute of Nutritionists Association Xiong Miao pointed out that China’s traditional Chinese medicine has “medical homology,” said that in the daily diet, many ordinary foods are actually lower blood lipids “good medicine ”. Apple Apple contains very rich pectin, can reduce the concentration of cholesterol in the blood, but also to prevent the role of fat accumulation. Apple pectin but also with other cholesterol-lowering substances such as vitamin C, fructose, magnesium, etc. combined