炎炎夏日，洗冷水浴是多数人喜欢的一种消热方式。但青年人在洗冷水浴时，只知冲凉痛快，不知其健身功能，往往一盆冷水倾头而下，其实，这种做法并不可取。洗冷水浴大有讲究：１浴前去汗擦身。夏季的炎热，人们往往会大汗淋漓，许多青年人为图一时凉快，不擦去身上的汗就去 Hot summer, wash cold water bath is a favorite way of heat. However, when a young person is washing a cold water bath, he only knows that the cold is pleasing to the air. I do not know the fitness function and often pour cold water into the shower. In fact, this approach is not desirable. Bathing a lot of attention to cold water bath: 1 bath sweat to go. The hot summer, people tend to sweat, many young people cool for the map, do not wipe the body’s sweat to go