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妈妈们只要动动脑筋,利用家里那方小小的厨房,在给宝宝安排饮食时多留心,让宝宝吃得科学,您就可以养育出个高个头的宝宝。宝宝出生后4～6个月完全依赖母乳喂养,就可以满足宝宝生长发育的热能及各种营养物质的需要。在此阶段添加其它饮食,宝宝就会少吃母乳,还增加了宝宝患腹泻的可能性,从而损害了宝宝身材的发育。4～6个月以后,宝宝必须开始添加辅食。研究与实践证实,儿童生长发育所需的热能与营养素如锌、铁等主要来自动物性食物及蔬菜。18～24个月的婴幼儿如在食物中添加动物性食物的比例提高10%,其身材矮小的发生率则下降2.6%,添加蔬菜水果类食物也可得出相似结果。身高是由骨骼决定的,蛋白质是组成细胞的基础,蛋白质胶原纤维组成了骨骼的钢筋。钙磷等是骨骼的混
Mothers just use their brains, using that little kitchen at home, give more attention to the baby to arrange food, let your baby eat science, you can raise a tall baby. Baby 4 to 6 months after birth completely dependent on breastfeeding, you can meet the baby’s growth and development of heat and the needs of various nutrients. Add other diets at this stage, the baby will eat less breast milk, but also increased the possibility of baby suffering from diarrhea, thus undermining the baby’s body development. 4 ~ 6 months later, the baby must begin to add food supplement. Research and practice have confirmed that the heat energy and nutrients required for children’s growth and development, such as zinc and iron, mainly come from animal foods and vegetables. Infants and young children aged 18-24 months showed a 10% increase in the proportion of animal foods in food and a 2.6% decrease in their short stature. Similar results were obtained when vegetables and fruits were added. Height is determined by the bones, the protein is the basis of the cells, protein collagen fibers form the backbone of the steel. Calcium and phosphorus are mixed bones