普通高校田径训练不同于专业队训练， 也不同于重点院校高水平运动队的训练。由于受经费、场地、师资等影响，通常很难进行长期训练，有比赛任务才组队训练，时间只有２～３个月。笔者现就十多年来对普通大学生进行１１０ｍ栏的训练作一探讨。１运动员的选材 普通高校田径队一 Track and field training in general colleges and universities is different from professional team training, is also different from the training of key institutions of high-level sports teams. Due to funding, venues, faculty and other effects, it is usually very difficult to carry out long-term training, team training before the race mission, time is only 2 to 3 months. The author is now more than a decade to ordinary college students 110m bar training for a discussion. A selection of athletes ordinary college track and field team one