Q问:我今年77岁,一个月前搬动泡菜坛子的时候闪到了腰,严重时疼痛难忍。闪到腰后怎么办?A答:“闪腰”在医学上称为急性腰扭伤,为一种常见病,多由姿势不正、用力过猛、超限活动及外力碰撞等造成软组织受损所致。伤后立即出现腰部疼痛,呈持续剧痛,次日可因局部出血、肿胀、腰部活动受限,不能挺直,俯、仰、扭转感困难, Q: I am 77 years old this year, moving the jar of kimchi a moment ago when my waist hit the waist. In severe cases, my pain was unbearable. A: “flash waist” in medicine called acute lumbar sprain, is a common disease, mostly by the posture is not correct, too much force, excessive activity and external force caused by collision and other soft tissue by Damage caused. Immediate pain immediately after injury, sustained pain, the next day may be due to local bleeding, swelling, limited mobility of the waist, can not be straight, overlooking, Yang, reversing the sense of difficulty,