太极拳以其出神入化的健身和技击效果著称于世。但是又因其难于练成,而使世人迷惑不解, 甚至怀疑它是否是一门高深的武术学问。为挖掘这一民族文化的瑰宝,现根据吴氏太极拳的传统修炼方法,向世人披露太极拳的修炼法门。古人说无法不成道。那么,什么是太极拳修炼的方法呢?简单说,就是 Tai Chi is renowned for its fitness and combat skills. However, because of its difficulty in practicing, it has puzzled the world and even wondered whether it is a profound martial arts knowledge. In order to tap the treasures of this national culture, we are now disclosing the practice of Taijiquan to the world according to the traditional cultivation methods of Taijiquan. The ancients said could not succeed. So, what is the method of Taijiquan practice? Simply put, that is