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跳远是一项集速度、力量、跳跃能力等素质于一体的田径项目,运动员需要高速的助跑能力,强有力的踏板能力以及跳跃能力。要想培养出一名优秀的跳远运动员,首先第一步也是最重要的一步就是选材。只有选好了材,才能在这个基础上开展各种技术和身体素质训练,从而使运动员达到竞技的高峰。本文从青少年跳远运动员选材概述、青少年跳远运动员选材的重点考虑因素及青少年跳远运动员选材的注意事项三方面进行论述,旨在探讨出一条符合基层现有条件的青少年跳远运动员选材之路。
Long jump is a track and field program that combines speed, strength, and jumping ability. Athletes need high-speed running ability, strong pedaling ability and jumping ability. To develop a good long-jump athlete, first and foremost the first step is to select the material. Only by selecting the material, in order to carry out a variety of technical and physical fitness training, so that athletes to achieve competitive peak. This article discusses the material selection of juvenile long jumpers, the key considerations of selecting juvenile long jumpers and the precautions of jumper selection of juvenile jumpers, aiming at finding a suitable jumper for juvenile long jumpers that meets the existing conditions of the grassroots.