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老年人聚在一起喜欢“唠叨”一些陈年旧事。不要以为他们的做法纯属消遣,事实上,追忆往昔对身心健康大有裨益。埃克塞特大学研究人员通过对敬老院老年人的一项研究发现,集体回忆往事有助于改善记忆力。研究发现六次半小时闲聊平均能够提升老年人记忆力12个百分点,超过
Older people together like “nagging ” some old stuff. Do not think that their practice is purely recreational, in fact, recall the past, great benefits to physical and mental health. A study by University of Exeter researchers found that older people in nursing homes found that group memories can help improve memory. The study found that six and a half hour chat on average can improve the memory of the elderly by 12 percentage points, more than