为了进一步阐明有氧运动对女大学生身体形态、成分及心肺功能的影响,探讨有氧运动对改变身体形态和塑造优美身材的作用,采用对比实验的方法对参加有氧运动的女大学生身体形态、成分及心肺功能进行测量研究,结果显示:经过有氧运动的女大学生身材更加健美;BMI、WHR、体脂率都明显小于对照组;肺活量、每搏输出量、最大摄氧量和射血分数都明显增大,心肌的收缩能力明显增强。 In order to further clarify the impact of aerobic exercise on body shape, composition and cardiopulmonary function of female college students, to explore the role of aerobic exercise in changing the body shape and shaping a beautiful figure, the comparative experiment was used to study the body shape, Composition and cardiopulmonary function were measured and the results showed that the body mass of the aerobics college students was more bodybuilders; BMI, WHR and body fat percentage were significantly less than those of the control group; vital capacity, stroke volume, maximal oxygen uptake and ejection fraction Significantly increased myocardial contractility significantly increased.