毯子功是戏曲表演的重要基本功,毯子功的翻、腾、扑、滚等动作与竞技体操中的翻滚、空翻、平衡等技巧有很强的联系,合理利用体操训练方法进行毯子功训练,可以达到良好的训练效果。本文对毯子功与竞技体操训练方法结合的可行性进行分析,并提出了相应的措施,以期提高毯子功训练的效率和质量。 Blanket work is an important basic performance of traditional Chinese opera performances, blanket work turn, teng, flutter, rolling and other activities and competitive gymnastics roll, flip, balance and other skills have a strong connection, rational use of gymnastics training methods for blanket training, you can Achieve good training effect. This article analyzes the feasibility of combining blanket exercise with competitive gymnastic training methods and puts forward corresponding measures in order to improve the efficiency and quality of blanket training.