搏击运动一直被人们称作是“勇敢者的运动”。但这完全不是一味的猛打猛冲,而忽略防守的技巧。完善的防守技术,是散打运动技术的重要组成部分,一可以节省体力:二可以避免遭到对方的攻击或减弱对方的攻击:三可以调节自己的节奏:四是发挥诱攻战术威力的有效手段。在徒手搏击中,反击也可谓之为进攻,只不过是防守的同时或在防守之后的进攻,防守与反击是一个不可分割的整体。如果能够极其熟练地运用防守技巧作出迅猛的防守反击;许多情况下,反击时的杀伤力 Fighting movement has always been known as “brave movement ”. But this is not blindly fierce storms, while ignoring the defensive skills. Perfect defensive technique is an important part of Sanda’s athletic skills. One can save physical exertion: one can avoid being attacked by each other or weaken each other’s attack: three can adjust their own tempo: Fourth, an effective means of exerting the tactical power of attacking tactics . In a freehand fight, counterattack can also be described as an attack, but just as defensive or offensive defensive, defensive and counterattack is an integral whole. If you can skillfully use defensive skills to make a quick defensive counterattack; in many cases, the counter-attack lethality