篮球运动是一项以身体对抗为主的高强度运动,在对运动员的身体要求增高的同时,也要运动员提高自身的心理素质,只有如此,才能在运动中拥有足够的精神已经冷静的态度,才能在运动的过程中临危不惧,百战百胜。心理素质是篮球运动的灵魂,只有运动员拥有了良好的心理素质,才能够在训练和比赛中收到最优异的成果。 Basketball is a high-intensity exercise that focuses on physical confrontation. While increasing the physical requirements of athletes, it is also necessary for athletes to improve their psychological qualities. Only in this way can we have enough spirit in the sports to be calm, In the process of moving in danger, victorious. Psychological quality is the soul of basketball, athletes only have a good psychological quality, can receive the best training and competition results.