体重管理在这里我不说“减肥”,当然也不说“瘦身”,因为我所强调的体重管理,是终身的而不是一个阶段对自己饮食和锻炼的留心和留意。当然更不是为那些仅仅关心体态美的女人所设计的讲座。在美国人人关心体重,在那些体面工作的白领阶层里看不见有“将军肚”的男人,当然更看不见 Weight Management Here I will not say “lose weight”, of course, do not say “downsizing”, because I emphasize the weight management is a lifelong rather than a stage of their diet and exercise care and attention. Of course, even less for those who only care about the beauty of the body designed by the lecture. In the United States, people are concerned about their weight, and men who have a “general belly” can not be seen in the white-collars who are decent workers. Of course, they can not see anything