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生活方式是指人们个体或群体日常生活的习惯行为,包括饮食、衣着、运动、作息、交流、嗜好等等所有的生活习惯。人们的生活方式与其身体健康有着极为密切的关系。健康的生活可以使人平安长寿,免患许多疾病;而不健康的生活方式则会给人们带来疾病。所谓生活方式疾病,就是指与生活方式有明确因果关系的疾病。生活方式疾病一般以慢性非传染性疾病为主,如高血压、冠心病、肥胖症、糖尿病、恶性肿瘤、抑郁症等,同时,不良的生活方式也与性病、甲型肝炎等传染性疾病直接相关。有报道认为,现代人类所患的疾病中有近一半与不健康的生活方式有关。
Lifestyle refers to the habitual behavior of individuals or groups of people in daily life, including diet, clothing, exercise, rest, communication, hobbies, and all other living habits. People’s lifestyle has a very close relationship with their physical health. A healthy life can make people live longer and safer than many diseases. Unhealthy lifestyles can cause diseases. The so-called lifestyle disease refers to a disease that has a clear cause and effect relationship with the lifestyle. Lifestyle diseases are generally dominated by chronic non-communicable diseases such as hypertension, coronary heart disease, obesity, diabetes, malignancy, depression, etc. At the same time, bad lifestyle is also directly related to sexually transmitted diseases, hepatitis A and other infectious diseases. Related. It is reported that nearly half of the diseases that modern humans suffer are related to unhealthy lifestyles.