刘婧北京电视台《养生堂》节目主持人食疗功效鸭肉可以清热滋阴,扁尖笋能生津止渴。姜蓉可以去腥增香,同时它富含蛋白分解酶,可以促进消化,也可促进胃肠的血液循环,有助于营养的吸收。养生小贴士夏天要多喝水,防止电解质紊乱,也可以适当食用寒性的禽类肉。 Liu Jing Beijing TV “Yangshengtang” program presenter therapeutic effect Duck can heat yin, flat-tip bamboo shoots can thirst. Jiang Rong can go fishy and fragrant, at the same time it is rich in proteolytic enzymes, can promote digestion, but also can promote gastrointestinal blood circulation, contribute to the absorption of nutrients. Health Tips Summer drink plenty of water to prevent electrolyte imbalances, you can also eat cold poultry meat.