近年来随着体育教学改革的进一步深化,许多教师都提出了适当的增加体育理论课时数的看法。我认为这是非常必要的,也是可行的。这不仅可以使学生从理论上明确经常参加体育锻炼的重要意义,而且还能使学生找到最佳锻炼方法的理论依 In recent years, with the further deepening of the reform in physical education, many teachers have put forward the appropriate view to increase the number of hours of sports theory class. I think this is very necessary and feasible. This not only enables students to theoretically clear the importance of regular physical exercise, but also to enable students to find the theory of the best exercise method