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自我意识,概括起来说,就是自己对自己的认识、评价和看法。自我包含着生理自我、心理自我、社会自我这三个方面的内容。生理自我是指自己的生理状况,心理自我指的是自己的心理状况(如兴趣、情感、意志等),社会自我则是指自己在社会中的角色、地位、作用、责任等。相比较而言,生理自我和心理自我的认识要容易些,而社会自我的认识,在很大程度上要涉及自己同别人的关系,因而难度也大些。
Self-awareness, in summary, is your own understanding, evaluation and perception. Self contains the three aspects of physical self, psychological self, social self. Physiological self refers to one’s own physiological condition. Mental self refers to one’s own psychological condition (eg, interest, emotion, will, etc.). Social ego refers to one’s role, position, role, responsibility in society. In comparison, the understanding of physiological self and psychological self is easier, and the social self-awareness, to a large extent, involves one’s own relationship with others, making it more difficult.