推手技法,是武当赵堡太极之中层功夫。推手古代叫“擖手”,或者叫“打手”或“搭手”,它是太极拳独有的一种训练方法。太极拳的拳架不但具有养生的作用,又是技击实践运用的体现,二者相辅相成,相互依存,相互制约,缺一不可。在技法上运用太极拳八门劲(即掤捋挤按采挒肘靠)的基本方法,以沾连粘随为太极拳之技巧,并以不丢不顶,无过不及,随屈就伸之原则,来探索对方的动向、虚实, Push hands technique is Wudang Zhao Fort Tai Chi middle kung fu. Pushing hands ancient called “hand”, or “thugs” or “hand”, it is a unique Taiji training methods. Taijiquan boxing not only has the role of health, but also reflects the practical application of combat skills, the two complement each other, interdependence, mutual restraint, are indispensable. In the technique of using tai chi eight door (ie 掤 捋 squeeze press 挒 elbow by) the basic method of stick with sticky as taijiquan skills, and not to lose no top, no later, with the principle of yield and extension , To explore each other’s movements, actual situation,