天生的瘦人在基因上占有优势,他们吃的东西和我们一样,但是体型看上去差异很大。通过多年的观察,我觉得他们吃饭时的一些习惯或细节,是很多人没有注意到的。瘦子吃饭很慢,他们从来不会和谁比赛先吃完。很多人一起吃饭的时候,一个让人吃得更慢的窍门是多说话,如果你只听别人说话,就可以不受干扰地吃。要是跟人讨论问题的话,就不会那么快把盘子里的东西吃于净了。瘦子通常会不时地放下叉子,有意识地制造一点吃饭的休 Natural lean people have a genetic advantage, they eat the same as us, but the body looks very different. After years of observation, I think some of the habits or details of their meals have not been noticed by many people. Thin people eat slowly, and they never finish the race with them. When a lot of people eat together, a trick that makes people eat slower is to talk more, and if you just listen to others, you can eat without interruption. If you talk to people, you will not eat the dishes so quickly. Thin people often drop their forks from time to time, consciously making a break for a meal