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孝文化是中华民族的传统美德,体育以其独有的作用丰富了孝文化实践内容。本文通过体育锻炼有利于养成健康的生活方式、体育锻炼对老年人机体有积极效果、体育锻炼可以适当解决老龄化问题等几个方面阐述了体育对发展孝文化的作用,并在此基础上,指出老年人体育锻炼必须遵循一定的原则、科学的运动处方以及老年人健身锻炼的注意事项等达到进行科学锻炼的途径。提高老年人晚年生活质量,这是将孝文化实践落到实处的有效途径。
Filial piety is the traditional virtue of the Chinese nation, and sport enriches the practical content of filial piety culture with its unique function. This article expounds the effect of physical education on the development of filial piety culture through physical exercise is conducive to the development of a healthy lifestyle, physical exercise on the body of the elderly have a positive effect, physical exercise can be an appropriate solution to the problem of aging, and on this basis , Pointed out that the elderly must follow certain principles of physical exercise, scientific exercise prescriptions and the elderly’s attention to fitness exercise and other ways to carry out scientific training. Improve the quality of life of the elderly in their later years, this is an effective way to carry out filial piety culture practice.