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文章采用文献资料法、专家访谈法、个案分析法对武术套路世界冠军马灵娟的选材特征和多年训练进行分析探讨。结果表明:马灵娟身体条件基本不符合武术套路运动员选材标准,但仍能取得巨大成功,说明武术套路对运动员身体条件的要求并不高,身体上硬件条件对运动员的成功不起绝对性作用。从马灵娟的成功可以分析出武术套路运动员的成功更加注重训练的系统性、运动员对待武术套路训练的态度、运动员的意志品质、心理稳定性。希望通过对马灵娟多年训练的特点和成功经验的分析,为武术套路教练员指导运动员进行多年训练提供参考。
This article analyzes and discusses the material selection characteristics and years of training of Wushu routine world champion Ma Lingjuan using literature review, expert interviews and case studies. The results show that the body condition of Ma Lingjuan basically does not meet the selection criteria of Wushu routine athletes, but still can achieve great success. It shows that the requirements of Wushu routines are not high to physical condition of athletes, and physical condition of the body can not play an absolute role in athletes’ success. From the success of Ma Lingjuan can analyze the success of martial arts routine athletes pay more attention to the systematic training, athletes treatment of martial arts routine training attitudes, athletes wills, psychological stability. I hope Ma Lingjuan years of training by the characteristics and successful experience analysis, for Wushu routine coaches to guide athletes for many years to provide training reference.