水是生命之源。要保障生命健康,就必须时刻关注饮用水的质量,把握正确的用水时间。科学表明,人通常早上6时30分,在经过一整夜的睡眠之后,身体会开始缺水,所以起床之际先饮用250cc的水,可帮助肾脏及肝脏解毒。从清晨起床到上班,紧凑的时间,紧张的情绪也会使身体出现脱水现象,所以9时到达办公室先饮用 Water is the source of life. To ensure the health of life, we must always pay attention to the quality of drinking water, grasp the correct time of water use. Science shows that when people wake up after six nights at 6:30 am, they usually start to feel dehydrated. So, when they wake up, they drink 250 cc of water to help detoxify their kidneys and liver. Get up to work early in the morning, compact time, nervous emotions will dehydration body, so arrived at 9 o'clock in the office to drink