有的人,往往感到总是不舒服,可到医院去检查,各种指标都在正常范围之内,说不出有什么毛病。但仔细检查会发现他们的身体不舒服的一个重要的原因,是长期误食了与他们体质不相符的食物。所以医生告诫,要根据每人的体质类型选用食物,这叫“体质食养”。体质食养追求个性化。举例来 Some people often feel uncomfortable, can go to the hospital to check, all kinds of indicators are within the normal range, can not tell what is wrong. However, one of the important reasons why you will find them physically unwell is that you have been eating foods that do not match their physique for a long time. So the doctor warned to choose according to the type of constitution of each person’s food, called “constitutional support.” Physical diet pursuit of personalization. For example