抽脚筋,又名小腿痉挛、脚痉挛、吊脚筋。凡是体弱气虚的中、老年人,特别是老年人,进入冬令后,常患此病,尤以晚上入睡最易发作;有时因打个哈欠或伸个懒腰或腿脚伸展快些,就会引起小腿痉挛,俗称抽脚筋。这时患者疼痛难忍,身体较好的人一抽脚筋,过2～3分钟可解脱痉挛,恢复正常;身体虚弱的人直到第二 Pumping tendons, also known as calf spasm, leg cramps, hanging tendons. Those who are weak and infirm, the elderly, especially the elderly, enter the winter, often suffer from the disease, especially sleep at night the most vulnerable to attack; sometimes due to yawn or stretch or legs and legs stretched faster, it will Cause calf spasm, commonly known as pumping tendons. At this time the patient pain unbearable, better body people pumping a tendon over 2 to 3 minutes to relieve spasm, returned to normal; frail people until the second