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百岁老人是长寿成功的实践者,从他们的一生去探索长寿之道,是一条循证之路。我们身居寿乡湖北钟祥,20多年沿着这条道路,走乡串户,和一批又一批寿星相识、相别,促膝谈心,多方调查,从言谈“关键词”和调查结果统计,在他们个体中发现了共性。从发现中领悟到,百岁老人的共性就是长寿之因这一道理。
Centenarians are successful practitioners of longevity, from their lifetime to explore the longevity of the road, is an evidence-based way. We live in Shuxiang Hubei Zhongxiang, more than 20 years along this road, go to the township cross-family, and batch after batch of longevity, relative to each other, talkative, multi-party investigation, from the words “key words ” and the findings Statistics, found in their individual commonalities. From the discovery of the realization that the commonality of centenarians is the reason for longevity.