体操是体育院、校学生的专业必修课,体操教学中教师采用习惯式讲解、分析的方法,即过多地讲解要领或要点,其收效甚微,影响学生的练习情绪,阻碍学生多种能力的培养。而以力学原理为依据设计的体操技术教学,运用运动生物力学的简单原理进行讲解或分析技术要领及完成动作的方法,对于纠正错误动作,提高掌握技术动作进程,将产生显著效果。笔者对体操教学可运用简易的力学分析法进 Gymnastics is a gymnasium, school students professional compulsory, gymnastics teaching teachers to use customary to explain and analyze methods, that is, too much to explain the essentials or points, its little effect, affecting the students practice emotions, hinder the students a variety of abilities Culture. The gymnastics technique teaching based on the mechanics principle and using the simple principle of sports biomechanics to explain or analyze the technical essentials and the method of completing the action will have a significant effect on correcting the erroneous action and improving the process of mastering the technical movement. The author of the teaching of gymnastics can use simple mechanics analysis into