说起来,常吃素食符合中国人肠胃习惯,又有助于抵御高热能、高脂肪饮食所带来的“现代文明病”。再说,素食不仅在我国广大群众日常饮食中占有主导地位,而且也是中国烹饪文化的重要内容。 In conclusion, eating vegetarian food is in line with Chinese gastrointestinal habits, and helps to fight the “modern civilization disease” brought about by high-calorie and high-fat diets. In addition, not only does vegetarianism play a dominant role in the daily diet of the broad masses of our country, but it is also an important part of Chinese culinary culture.