心理训练是一种既老又新的科学方法和手段。在科学训练发展的今天,世界体育强国都把心理训练列为重要的研究课题,在我国心理训练也日益受到重视。因为人的运动潜能的发挥是体力、技术和心理因素的有机结合,在双方势均力敌的情况下,谁的心理素质好,谁能够在比赛场上占主动,谁就能够获胜。 Psychological training is an old and new scientific method and means. In the development of science training today, all the world’s sports powers have put psychology training as an important research topic. Psychological training in our country is also gaining more and more attention. Because of the potential of human exertion is the combination of physical, technical and psychological factors, both sides are evenly matched, who’s good psychological quality, who can take the initiative in the game, who will be able to win.