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空气浴:利用体表温度与气温的差异来刺激人体本身,以提高婴儿对气温变化的适应能力。这项活动在孩子出生后两个月便可以进行锻炼了。空气浴应在气温不低于20摄氏度的室内进行。方法是,先穿好平时的衣服,然后逐渐减少到只剩下短裤。经过一段时间的适应锻炼之后,就可以在气温比较适宜,没有风的日子,饭后1-1.5小
Air bath: the use of surface temperature and temperature differences to stimulate the body itself, in order to improve the infant’s ability to adapt to temperature changes. This activity is exercised two months after the child is born. Air bath should be in the room temperature not lower than 20 degrees Celsius. Method is to first wear the usual clothes, and then gradually reduced to only shorts. After a period of time to adapt to exercise, you can more appropriate temperature, no wind days, after dinner 1-1.5 small