女性饮食调理 掌控健康“金字塔”

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随着女性年龄的增长,身体机能也开始走下坡路,工作的压力、家庭的重荷,再加上女人在经期、孕期、产期和哺乳期等特别时期身体所受到的损伤,如果不能及时认识到自己身体的各部分机能改变状况,并采取有效的保养方式,就会不同程度地出现脸部轻微浮肿、掉发、失眠、乏力等亚健康状态。 With the increase of women’s age, bodily functions begin to decline, the pressure of work and the heavy load of the family, together with the damage of a woman’s body during special periods such as menstruation, pregnancy, delivery and lactation, etc., can not be promptly recognized Various parts of their body function to change the situation and take effective maintenance methods, will be varying degrees of facial swelling, hair loss, insomnia, fatigue and other sub-health status.
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