古人云:“笔阵八林垂大地,字如其人藏天机”、“撇入肺,点入心,一竖能通心室经,横贯双肩添肺气,折笔落处关节灵,写罢篆书筋骨健,草书归入大肠经”。书法作为我国独特的养生修性的方法,历来为文人墨客所推崇。习练书法首先就要做到身体端直,平静自然,心平气和,凝神绝虑,意在笔先 The ancients said: “Written by eight descendants of the earth, the words of their possession secret”, “written into the lungs, point into the heart, erected through the ventricle, traversing shoulders add lung gas, Strong bones, cursive into the large intestine. ” Calligraphy, as a unique method of keeping fit in our country, has always been praised by scholars of literature and writing. Practice calligraphy must be done first body straight, calm and natural, calm, never mind, intended to pen first