都说春眠不觉晓,春天里好像总是睡不够。但是,早上起不来还可以理解,中午饭后,为何总是感觉那么困倦,两点多钟的时候总坚持不下去呢?餐后的困倦,一方面可能是因为饮食内容有问题,另一方面可能是因为运动严重不足,血液循环不好导致的。不知道人们有没有这样的体会:在吃了一餐丰盛的午餐之后,感觉身体特别疲劳,不想动弹,脑子也变得很慢,甚至觉得困倦想睡。相 All say spring sleep do not know, spring always seems to sleep enough. However, in the morning, it is also understandable why after lunch, why do we always feel so sleepy and not able to hold on at more than two o’clock? Postprandial drowsiness may be due to problems with dietary content and the other May be due to a serious lack of exercise, caused by poor blood circulation. Do not know if people have such an experience: After eating a hearty lunch, feeling particularly tired body, do not want to move, the brain has become very slow, and even feel sleepy and sleepy. phase