睡前做好两件事

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随着现在大家的生活条件变得越来越好,我们有条件去追求更高质量的生活条件,而养生就是我们现代人最为关注的一个问题了,中国人自古就有养生之道,我们会通过各种方式来养生,比如说吃补药等等。补药,它也是药,是药三分毒,总还是会在我们不知不觉中对身体产生影响,而今天就教给大家两个方法,让你不吃补药胜过吃补药。我国中医自古就认为,脚上有很多的穴位与内脏 With everyone now living conditions getting better and better, we have the conditions to pursue higher quality of living conditions, and health is one of the most concerned about our modern one, the Chinese have health regimens since ancient times, we will Through a variety of ways to health, such as eating tonic and so on. Tonic, it is also a medicine, is a drug third poison, the total will still affect us in our unconscious, and today we teach you two ways, so that you do not eat tonic than eat tonic. Chinese medicine since ancient times that the feet have a lot of acupuncture points and internal organs
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