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疾病的发生有其季节性,也有其发生的客观原因,而注重随时节合理饮食,提高自身的抗病能力,会避免其发生。 SARS的流行,天气的炎热,自然灾害的频发,都与人类对生态的破坏密切相关。其实,生态学在古老的中医理论里早有体现,“天人合一”的思想受到高度重视,认为自然界的变化与人的健康息息相关,中医将大自然的变化规律与人的生理、病理相联系,用五行学说贯穿起来,五行学说将一年分为五季,即春、夏、长夏、秋、冬;将饮食之味分为五大类,即酸、苦、甘、辛、咸。根据五行的原理,随时节变化调换五味,可减少时令病的发生。
The occurrence of disease has its seasonal, but also its objective reasons, but pay attention to seasonal diet, improve their ability to resist disease, will avoid its occurrence. The prevalence of SARS, the hot weather and frequent natural disasters are all closely related to the human destruction of ecology. In fact, ecology has long been embodied in the ancient theory of traditional Chinese medicine. The idea of “harmony between man and nature” has been given high priority. It is believed that the changes in nature are closely related to human health. TCM changes the laws of nature and the physiology and pathology of human beings Contact, with the Five Elements theory through, the Five Elements theory will be divided into five seasons, that is, spring, summer, long summer, autumn and winter; the taste of diet is divided into five categories, namely, acid, bitter, sweet, Xin, salty. According to the principle of five elements, changes over time changing flavors, can reduce the occurrence of seasonal diseases.