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目的了解飞行员生活方式及饮食习惯方面存在的问题,提出有针对性的飞行员健康管理建议。方法采用问卷调查方法对飞行员进行健康知识掌握情况、饮食习惯和生活方式调查,统计分析采用SPSS 11.5统计软件进行。结果平均知识得分38.87±9.35。不良生活饮食习惯从高往低排位是:肉类摄入超量(90.28%),水果摄入不足(63.89%),经常饮酒(61.57%),吸烟(57.41%),蔬菜摄入不足(53.70%),经常吃夜宵(41.20%),经常去饭店聚餐(32.87%),常吃非健康食品(31.02%),奶制品摄入不足(28.70%),喜食油腻(27.78%),常喝含糖饮料(21.76%),鱼摄入不足(19.44%),豆制品摄入不足(12.50%)。结论飞行员存在不良生活方式和饮食习惯,健康知识缺乏。应加强健康教育,采取综合管理措施,改变不良的生活方式和饮食习惯。
Objective To understand the problems of pilots’ lifestyles and eating habits, and to propose targeted pilots health management recommendations. Methods The methods of questionnaire were used to survey the pilots’ health knowledge, dietary habits and life style. The statistical analysis was carried out using SPSS 11.5 statistical software. Results Average knowledge score 38.87 ± 9.35. Poor living habits from high to low are: high intake of meat (90.28%), insufficient fruit intake (63.89%), regular drinking (61.57%), smoking (57.41%), inadequate intake of vegetables Often eat supper (32.70%), eat non-health food (31.02%), lack of dairy products intake Drink sugary drinks (21.76%), insufficient fish intake (19.44%), inadequate intake of soy products (12.50%). Conclusion pilots have unhealthy lifestyles and eating habits, lack of health knowledge. Health education should be strengthened and comprehensive management measures should be taken to change the unhealthy lifestyles and eating habits.