随着人们生活水平的不断提高,饮食习惯的改变,肥胖和高血脂症的发病率越来越高。于是,人们一边在大量饮酒,进食高脂肪、高胆固醇食物,一边在服用降脂药物。这样不但血脂得不到控制,反而还可出现药物治疗的副作用。要想预防和控制高血脂症,不妨从改变餐桌上的食物开始,多吃一些有利于降脂的食物。 With the continuous improvement of people’s living standards, changes in eating habits, the incidence of obesity and hyperlipidemia are getting higher and higher. As a result, people are taking lipid-lowering drugs while consuming alcohol, eating high-fat, high-cholesterol foods. This will not only not control blood lipids, but also the side effects of drug treatment may occur. To prevent and control hyperlipidemia, may wish to change the table from the beginning of food, eat some foods conducive to lipid-lowering.