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对甲皱微循环异常的43例中老年人进行手捏握健身球锻炼，观察一个月前后对甲皱微循环自身动态比较。结果用田牛加权计分法比较锻炼前后的总计分，血流速度和微血管袢数，差异均有非常显著性，正常管袢数增加和输入枝管径增大。证明手捏握健身球锻炼可改善中老年人甲皱微循环。
A total of 43 cases of middle-aged and elderly people with abnormal microcirculation of nail fold were exercised with hand-grip fitness ball to observe the dynamics of nail fold microcirculation one month ago. Results The total score, blood flow velocity and microvessel number before and after exercise were compared by using Tianyu weighted scoring method. The difference was significant, the increase of normal tube count and the diameter of input branch increased. Demonstrate hand grip fitness ball exercise can improve the elderly in the nail fold microcirculation.