营养学家和医学专家研究认为,晚餐不当易引起多种疾病。常见的有:一、肥胖症晚餐过饱,血中糖、氨基酸、脂肪酸浓度就会增高,再加之晚上人们活动量小,热量消耗少,多余的热量在胰岛素的作用下合成脂肪,逐渐使人发胖。二、尿道结石尿道结石与晚餐太晚有关。这是因为尿道结 Nutritionists and medical experts believe that improper dinner can cause a variety of diseases. Common are: First, obesity supper, blood sugar, amino acids, fatty acid concentration will increase, coupled with the activity of small people at night, less calorie consumption, the excess heat in the synthesis of fat under the action of insulin, and gradually make people Fat. Second, urethral stones Urethral stones and dinner too late. This is because of the urinary tract