近几年来,欧美、日本等国家,发展了雨中散步健身法。专家研究发现,下雨时,可洗涤尘埃污物,净化空气,使树更青,花草更绿艳,路面和建筑物更洁净。另外,雨前残阳照射及细雨初降时所产生的大量阴离子,素有“空气维生素”之誉,令人安神逸志、心旷神怡,有助于降血压、消除紧张和镇痛、止咳、 In recent years, Europe, the United States, Japan and other countries, the development of the rain walking fitness method. Experts found that when it rains, it can wash dust and dirt, purify the air, make the tree more green, the flowers more greener, and the pavement and buildings cleaner. In addition, a large number of anions, known as “air vitamins,” generated when the sun sets in the rain and drip down before the rain, make people feel comfortable and relaxed, relieve tension, relieve tension and relieve pain, relieve cough,