随着经济社会的发展、教育的普及,大学生的增长率日趋升高,大学生的身体素质和能力也逐渐成为社会关注的热点问题。21世纪的大学生正处于身体和精力旺盛成长的阶段,加强体育锻炼,提高身体素质,无疑是实现体育运动目标的直接途径。大学生是构建社会主义现代化建设和凝聚民族力量的发源体,提高课堂教学质量,强化体育 With the development of economy and society and the popularization of education, the growth rate of undergraduates is on the rise. The physical quality and ability of undergraduates have also gradually become the focus of the society. In the 21st century, undergraduates are at a stage of vigorous physical and energetic growth. Strengthening physical exercise and improving physical fitness are undoubtedly the direct ways to achieve sports goals. College students are the source of constructing the socialist modernization and uniting national forces, improving the quality of classroom teaching and strengthening physical education