据专家经过3年的研究,从上千种食物中筛选出下列防病效果最佳食物。防贫血—动物血。其内含丰富的可溶性铁,能在体内迅速合成血红蛋白。防中风—土豆。若每周平均吃5～6个土豆,患中风的危险性下降40%。其保键作用主要在于土豆含大量钾元素,使脑血管不易破裂。 According to experts after three years of research, from the thousands of food screening out the following preventive effect of the best food. Anti-anemia - animal blood. It is rich in soluble iron, hemoglobin in the body can be rapidly synthesized. Stroke - potatoes. If you eat an average of 5 to 6 potatoes per week, the risk of stroke is reduced by 40%. The key role of its key is that potatoes contain large amounts of potassium, so that cerebrovascular hard to rupture.