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运用文献资料法 ,对 1986~ 2 0 0 2年间我国健身健美操研究论文的总体分布及其研究的主要内容和方法进行了统计分析 ,了解目前我国健身健美操科学研究的现状及存在问题。研究结果表明 :十几年来主要研究的内容是健身健美操健身和提高身体素质的效果 ,而对音乐、动作创编、教学、心理、现状及趋势的研究较少 ;在研究方法上定性研究较多 ;定量研究较少。今后的发展趋势为 :对不同强度与时间组合的健身健美操形式的健身效果研究 ;对具有不同特征的对象的健身效果的对比研究。
By using the method of literature and reference, this paper makes a statistical analysis of the distribution of the research papers on bodybuilding and aerobics in China from 1986 to 2002 and the main contents and methods of the research, and analyzes the current situation and existing problems of the research on the bodybuilding and aerobics in our country at present. The results show that the main research content of the past ten years is the effect of bodybuilding aerobics fitness and physical fitness improvement, while less research on the music, movement creation, teaching, psychology, status quo and trends; more qualitative research methods ; Quantitative research less. The future development trend is as follows: the research on the fitness effect of the fitness aerobics form with different intensity and time combination; and the comparative study of the fitness effect of the objects with different characteristics.