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意大利佛罗伦萨大学研究人员对48名年龄为45岁至70岁需要通过药物来控制轻微高血压的人进行了研究。在这些人中,28人每天听30分钟节奏均匀的古典音乐、凯尔特音乐或印度音乐,同时缓慢地调整呼吸。其余20人继续保持以往的生活方式。
Researchers at the University of Florence in Italy conducted a study of 48 people aged 45 to 70 who needed medication to control mild hypertension. Of these, 28 people listen to classical rhythmic music, celtic music or Indian music for 30 minutes a day while slowly adjusting their breath. The remaining 20 people continue to maintain the way of life.