法国图卢兹大学、英国斯旺西大学和瑞典斯德哥尔摩大学的研究者最近发现:长期倒班会导致大脑衰老,使记忆丧失和思维能力受损。研究人员以法国南部3000多名工人为对象进行了调查分析,其中约1/5的人有倒班工作经历。结果发现,倒班工作的工人在短期记忆、长期记忆、整体认知能力测试等方面得分均低于正常工作的工人。倒班工作时间越长,对脑力的影响越大。按照因年龄增长导致的认识自动下降来评分,超 Researchers at Toulouse University in France, Swansea University in the UK and Stockholm University in Sweden have recently found that long-term shifts can lead to brain aging, impaired memory, and impaired thinking. The researchers conducted a survey and analysis of more than 3,000 workers in southern France, of whom about one-fifth of people have shift work experience. The results showed that shift workers had lower scores on short-term memory, long-term memory, and overall cognitive ability tests than workers who worked normally. Shift work longer, the greater the impact on the brain. In accordance with age-induced cognitive decline automatically to score, super