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记得我刚过50岁时,眼睛就明显花了。150度老花眼镜备了两副,一副家里用,一副单位里上班用,为的是减少麻烦。可是老花镜一戴,终究有许多不便,比如伏案办公时戴上,与人谈话时又得取下。 后来,我查阅了一些资料,了解到中老年人眼睛老花,主要是眼球底部血管硬化,影响眼球弹性。如能加强锻炼,就有可能得到改善。于是,
I remember when I was 50 years old, the eyes obviously spent. 150 degrees presbyopic glasses prepared two, one at home, a unit to work with, in order to reduce the trouble. However, reading glasses and wearing a, after all, there are many inconveniences, such as when the desk was put on the desk, when people have to talk to get down. Later, I consulted some of the information, learned that the eyes of old people in the elderly, mainly the bottom of the eye hardening of the arteries, affecting the elasticity of the eyeball. If we can strengthen the exercise, it is possible to be improved. then,