如果说前几年提起“瑜伽”这个词汇,相信在许多人心目中还是一个十分陌生而带有几分神秘色彩的新鲜事物,不过,它却以神奇的速度成为城市女性最热衷的一个健身活动,甚至有人开玩笑说,再过一段时间,“今天,你瑜伽了吗?”也许就成为一句流行的问候语。而根据国内一项统计表明,在接受调查的年轻女性中,90%以上的人正在练习或希望练习瑜伽,那么,瑜伽究竟为何有如此之大的魅力?现在就让我们一起来了解它吧—— If a few years ago brought up the word “yoga”, I believe in many people’s minds is still a very strange and somewhat mysterious new things, but it has magical speed to become the city’s most keen one Fitness activities, and even some joked that in a while, “Today, do you yoga?” Maybe it became a popular greeting. And according to a national statistics, more than 90% of the young women surveyed are practicing or want to practice yoga. So why is Yoga so attractive? Let us now understand it - -